804-330-3308 [email protected]

Coaching

Coaching

Sheila has an insatiable passion is to see people develop holistically and not merely on the surface. She is the creator of the SoulCare Curriculum which includes a diverse selection of exercises and tools that integrate into the natural flow of real life. Sheila defines SoulCare as the process of engaging in practices that renew the mind, align the will and stabilize emotions in a way that causes one to heal, move and thrive in every area of life.

After a FREE 15 minute assessment, Sheila will design a customized program from 21 modules of practical teaching. Her genuine love of people has nurtured her desire to coach, empower and encourage others to develop both personally and professionally. Sheila holds certifications in disciplines that include evidenced-based practices and sacred methodologies as well. This holistic approach offers support and transformation to the whole person who desires a greater sense of peace, clarity, and wellbeing in their lives.